Thursday, 31 March 2022

At some point in your recovery journey you have likely heard of the importance of mindfulness and allowing yourself to be present in the moment. Having control over your thoughts and not letting negative thoughts derail your whole day is a difficult skill to learn, but if you can master it you w...

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from The Source Addiction Treatment Center - Addiction Treatment Center in Fort Lauderdale https://the-source-addiction-treatment.business.site/posts/4457332216079700055?hl=en
via The Source Addiction Treatment center

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During drug or alcohol rehab you spent a lot of time working to improve your mental health and now that you are in recovery, it is importan...