Spending time outdoors provides a wealth of physical and emotional health benefits! You’ve accomplished your goal of recovery from active addiction, and now it is time to reap the benefits of a healthier lifestyle! Benefits of spending time outside include: Increased Vitamin D absorption It can improve circulation Spending time outside is a natural mood […]
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source https://www.thesourcetreatmentcenter.com/blog/healthy-living-in-recovery-top-places-to-get-outside-and-enjoy-nature-in-philadelphia/
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