Benefits of Hiking for People in Recovery from Addiction Spending time in the great outdoors is therapeutic in its own right, but it can also greatly benefit your recovery. Whether living in Philadelphia or elsewhere, benefits of hiking in recovery include: Exercise. Hiking outside improves lung function and circulation, which can be particularly beneficial to […]
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source https://www.thesourcetreatmentcenter.com/blog/healthy-living-in-recovery-best-places-to-go-hiking-in-philadelphia/
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