Benefits of Yoga in Addiction Treatment & Recovery Yoga has been used for centuries as a way to connect the mind, body, and spirit. It has a wealth of health benefits, but it is particularly beneficial to those in addiction treatment and recovery. Health benefits include: Improvements in overall health and wellbeing Relieves stress […]
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source https://www.thesourcetreatmentcenter.com/blog/healthy-living-in-recovery-best-yoga-studios-in-miami/
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